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Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
You asked, we answered. Why should kids have all the fun!? This exciting event is now available in an adult session as well!
Join local artist Dave Wallace (incendavery.com) to learn about his process for creating diary comics, and turn your own life into a work of art! Dave will lead participants through exercises that incorporate free writing, character creation, and scripting, before helping us put it all together into a finished comic.
It’s like a book club…but with MOVIES!
Presenting, our newest discussion club! Every other month, starting on July 23rd, we’ll be meeting to discuss and delight in a masterpiece of cinema. Our first selection will be Sunset Boulevard (1950, dir. Billy Wilder). Widely celebrated as one of the greatest films ever made, Sunset Boulevard is a dark-comedy thriller about a young man drawn into the fantastical world of an aging silent film star. From the acclaimed writer/director of Some Like it Hot and The Apartment, this film is a treat to behold and full of Hollywood legends like Cecil B DeMille and Buster Keaton.
There will be DVD copies at the library, plus the movie is available on the streaming service Kanopy. No matter how you watch, come prepared to discuss at our meeting!