-
Categories
-
Tags
1/2 day ACLU adult program Adult Summer Reading after school all ages All Hamptons Read April Vacation art Art Buffet art exploration printmaking gelli kids Art Makers art program artic adventure ASR author event author visit babies baby Baby Time bikes Bingo board games book celebration Book Club book discussion book release book sale bookbinding Books and Bites Brick Builders building buttons cardboard celebration challenge chess kids club game children Chris Southworth Christina Uss Chronic Pain City Councilor Climate Change climate justice Closed club Community Art Shelves Concert coping skills craft crafting crafts crafts journaling teens making creative writing crooked stick delayed opening development diary comics digital literacy dnd dolls Dory Fantasmagory dragons drawing drop in drumming Easthampton Learning Foundation Easthampton Neighbors Easthampton Public Schools eclipse ECOA ed the wizard EHYC embroidery Emily's Friends of the Library emotional employment English Conversation Circle ESOL EYCH families family family program Farmers Market february vacation February vacation week festive fifth tuesday Film & Television filmaking financial financial literacy find your voice fireflies forts friday Friday afternoon fun games gardening Genealogy Gentle Yoga Graphic Novel graphic novels gratitude half day halloween spooky kids party hands on nature healthy fun healthy snacks healthy summer fun heartstopper horticulture houseplants housing hybrid improv intergenerational Intersectional Spec Fic Jeff Mack JJK jobs journal Junior librarian kids kids art watercolors joy explore paint chill kids chess club game kids club pokemon kids stuffies vacation week knitting lanterns Lathrop Lawn Concert legal aid lego club legos Libby library light local author magic mail making meat for tea meetup memoir mindfulness Monday Night Mondays Movie Club mural mural making Music needle felting nintendo Novel Characters Office Hours paper crafts parenting party peace play podcasts poetry Pokemon pokemon kids club popsicles raffles rca read renew repeat reading reading logs reptile nook reptiles repurpose Ruth Screen Free senior citizen sewing shadow boxes Sierra Vista Signup Sit and Write snacks snail mail social services social worker sock puppet Solstice songwriting stamps STEAM stethoscopes stitching storyboarding storytime stuffie sleepover summer Summer 2024 summer reading summer reading program tag taiko Talia Lefton Tech Help teen teen program teens theater games tickets toddler toddlers Treehouse tween ukulele Valley Bloomers voter education voter registration walk watercolors wednesday wednesday afternoons Week of the Young Child Wild Card Friday winter winter mural winterfest workshop writing Yoga yoga children Young Wizards youth Youth Department
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
Calling all builders! Bring your friends and let your imagination run wild. Creations will remain on display at the Library until the Club’s next meeting.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.