Aug
27
Tue
Yoga for (People With) Chronic Pain
Aug 27 @ 10:00 am – 11:00 am

Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.

Folding chairs will be provided. Please BYO Yoga Mats!

Tuesdays at 10am.  No registration required, participation may be limited if demand outstrips space constraints. First come, first served.

Sep
3
Tue
Yoga for (People With) Chronic Pain
Sep 3 @ 10:00 am – 11:00 am

Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.

Folding chairs will be provided. Please BYO Yoga Mats!

Tuesdays at 10am.  No registration required, participation may be limited if demand outstrips space constraints. First come, first served.

Sep
9
Mon
CANCELLED – Yoga with Brian Mulligan
Sep 9 @ 6:00 pm – 7:00 pm

The class on Monday, September 9th is cancelled–classes will resume on Monday, September 16th.

Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.

Sep
10
Tue
CANCELLED – Yoga for (People With) Chronic Pain
Sep 10 @ 10:00 am – 11:00 am

The class on Tuesday, September 10th has been cancelled. Classes will resume on Tuesday, September 17th.

Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.

Folding chairs will be provided. Please BYO Yoga Mats!

Tuesdays at 10am.  No registration required, participation may be limited if demand outstrips space constraints. First come, first served.

Pokemon Club
Sep 10 @ 3:45 pm – 5:00 pm

Come share your love of all things Pokemon with other enthusiasts! Feel free to bring your device to play Pokemon GO, your trading cards to battle and trade, or any of the many handheld video games to play and share with each other. Each meeting of the Club will feature a game to play together on the Library’s Nintendo Switch.

Sep
16
Mon
Yoga with Brian Mulligan
Sep 16 @ 6:00 pm – 7:00 pm

Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.

Sep
17
Tue
Yoga for (People With) Chronic Pain
Sep 17 @ 10:00 am – 11:00 am

Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.

Folding chairs will be provided. Please BYO Yoga Mats!

Tuesdays at 10am.  No registration required, participation may be limited if demand outstrips space constraints. First come, first served.