Join us on Zoom for Yummy Healthy Food: How Eating Well for 30 Days Can Change Your Life with Bonnie Diamond! This event will be recorded and shared on the Library’s YouTube channel. Registration required. To register, email Stephanie at slevine@ewmlibrary.org with the event name in the “Subject” line.
Ask yourself these questions.
• Do you feel overwhelmed by all the different information about diet and food?
• Do you want to eat healthier?
• Do you want to lose weight?
• Do you want to sleep better?
• Do you want less pain, more ease?
• Have you tried programs/diets/strict exercise plans only to go back to your regular habits?
• Are you willing to make simple, sustainable changes?
• Are you open to a new way of looking at what’s possible in your life?
• Would you like someone to help you sort out all the complex, contradictory information about diet?
• You’ll learn 3 steps to keep you eating delicious, healthy food forever.
• You’ll receive information to create and maintain a healthy kitchen.
• Bonnie will share her secrets to cooking with ease.
Bonnie’s recent blog, YUMMY HEALTHY FOOD (https://www.bonniediamond.com/yummyhealthyfood), provides food inspiration during the time of the Coronavirus.
Presenter Bio: Bonnie Diamond, Licensed Acupuncturist and Owner of Staying in Balance, has been helping people reclaim their power to heal for over 20 years using the wisdom of Japanese Acupuncture and Traditional Chinese Medicine.